how to

every player needs a good pocket + good form 

The Phantom Pocket is the only pocket that teaches good form.  The better a player’s form, the better it works.

 
 

Installation

Takes about 5 minutes.  You just need the Phantom Pocket and an unstrung lacrosse head.

When you're ready to go, make sure to watch the GOOD FORM videos below.  The pocket is designed to teach you good form by not working well with bad form. Learning good form is the key to learning everything that’s fun about lacrosse.

 

 

TEACH BEGINNERS GOOD FORM

TEACH YOURSELF good form

Whether you use a Phantom Pocket or a conventional pocket, you need to learn good form to have a long career.  The longer you use beginner form, the more likely you'll be left behind.  Essential stuff.

Click the top left of the video to re-watch a section or skip ahead.

0:    Why Does Good Form Matter?
1-8:  How to Throw
9:     How to Catch

tips

Get the most out of your Phantom Pocket and your game.